4018453
Rethinking your approach to training for the weight throw
This article explores alternative approaches to developing top hammer throwers under the traditional collegiate track and field system.
The author tackles the problems throwing the weight indoors may cause for hammer throwers and how they might be overcome.
© Copyright 2006 Track Coach. Track & Field News. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | strength and speed sports |
| Published in: | Track Coach |
| Language: | English |
| Published: |
2006
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| Online Access: | http://www.mbingisser.com/wp-content/uploads/articles/rethinking_weight_throw.pdf |
| Pages: | 1-7 |
| Document types: | article |
| Level: | advanced |