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  1. 1

    Die besten Übungen der Profis (The best exercises from the pros)

    Published in Aktiv Laufen (2025)
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  2. 2

    Auf Spannung (On tension)

    Siegert, R.
    Published in Aktiv Laufen (2024)
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  3. 3

    Muscle co-contraction and pre-activation in knee and ankle joint during a typical Tai Chi brush-knee twist-step

    Yu, H., Wang, J., Mao, M., Song, Q., Zhang, C., Fong, D. T. P., Sun, W.
    Published in Research in Sports Medicine (2023)
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  4. 4

    Läufer-Zirkel: Tabata-Training für eine bessere Laufökonomie (Runner's circuit: Tabata training for better running economy)

    Palmes, M.
    Published in Aktiv Laufen (2023)
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  5. 5

    Free Achilles tendon strain during selected rehabilitation, locomotor, jumping, and landing tasks

    Devaprakash, D., Graham, D. F., Barrett, R. S., Lloyd, D. G., Obst, S. J., Kennedy, B., Adams, K. L., Kiely, R. J., Hunter, A., Vlahovich, N., Pease, D. L., Shim, V. B., Besier, T. F., Zheng, M., Cook, J. L., Pizzolato, C.
    Published in Journal of Applied Physiology (2022)
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  6. 6

    Isometric mid-thigh pull force-time characteristics: A good indicator of running performance

    Lum, D., Chua, K., Aziz, A. R.
    Published in Journal of Trainology (2020)
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  7. 7

    Warm-up breathing exercises accelerate VO2 kinetics and reduce subjective strain during incremental cycling exercise in adolescents

    Bahenský, P., Marko, D., Grosicki, G. J., Malátová, R.
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  8. 8

    Effect of explosive-based training on musculotendinous stiffness and running economy in highly-trained distance runners

    Williams, J. A.
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  9. 9

    Hvordan forebygge skader (How to prevent injuries)

    NIH, Senter for idrettsskadeforskning, NIF
    Published 2019
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  10. 10

    Improving technical fitness of race walkers on the basis of special exercises to focus on key parameters of movements

    Vinogradova, O. A., Sovenko, S. P.
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  11. 11

    Post-activation potentiation increases recruitment of fast twitch fibers: A potential practical application in runners

    Gervasi, M., Calavalle, A. R., Amatori, S., Grassi, E., Benelli, P., Sestili, P., Sisti, D.
    Published in Journal of Human Kinetics (2018)
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  12. 12

    Prior band-resisted squat jumps improves running and neuromuscular performance in middle-distance runners

    Low, J. L., Ahmadi, H., Kelly, L. P., Willardson, J., Boullosa, D., Behm, D. G.
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  13. 13

    Strength taining for edurance runners

    Beattie, K.
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  14. 14

    Effects of two post-activation potentiation warm-ups on the energy cost and biomechanics of running

    Di Michele, R., Bidogia, L.
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  15. 15

    The influence of plantar short foot muscle exercises on foot posture and gait parameters in long-distance runners

    Sulowska, I., Mika, A., Oleksy, L.
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  16. 16

    Effectiveness of popular race walking drills in activating key muscles

    Hanley, B., Drake, A.
    Published in New Studies in Athletics (2016)
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  17. 17

    Laufspezifisches Krafttraining

    Müller, S.
    Published in Triathlon (2018)
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  18. 18

    Das Eisen ergänzt die Laufschuhe. Einfach und sehr wirksam - Langhanteltraining

    Fehr, H.
    Published in Laufzeit & Condition (2018)
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  19. 19

    Von der Elite lernen. Widerstandstraining ergänzt Laufkilometer

    Fehr, H.
    Published in Laufzeit & Condition (2017)
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  20. 20

    Selected and annotated bibliography No. 107: running economy

    Schiffer, J.
    Published in New Studies in Athletics (2016)
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