Adding protein to a carbohydrate pre-exercise beverage does not influence running performance and metabolism - Lopes, A. M.; Rios, M.; Beleza, J.; Carvalho, D. D.; Monteiro, S.; Montanha, T.; Martins, S.; Guimarães, J. T.; Fernandes, R. J.; Magalhães, J.; Teixeira, V. H.; Ascensão, A. (The Journal of Sports Medicine and Physical Fitness, 2023)
Keywords: running; middle distance running; performance; metabolism; nutrition; protein; carbohydrate; supplementation; training; Italy; endurance sports