Change to anaerobic training improves running economy and high intensity exercise performance in endurance runners - Iaia, F. M.; Kolding, P. H.; Gunnarsson, T.; Wendell, J.; Rostgaard, T.; Krustrup, P.; Nybo, L.; Bangsbo, J. (2007)
Keywords: load volume; long distance running; track and field; middle distance running; medium-time endurance; long-term endurance; relation; load intensity; sprint; training method; endurance; running; endurance events; performance; muscle; elite sport; high performance sport; theory; test; recovery; Denmark; biological and medical sciences; endurance sports; training science