Search Results - Tjelta, L.
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Does lactate-guided threshold interval training within a high-volume low-intensity approach represent the "next step" in the evolution of distance running training?
Casado, A., Foster, C., Bakken, M., Tjelta, L. I.Published in International Journal of Environmental Research and Public Health (2023)“…Tjelta, L. I.…”
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Fra allsidig idrettstalent til europamester på 1500 meter. Om Henrik Ingebrigtsen, hans treningsmiljø og hans trening (From versatily athletic talent to the 1500-m European champion. About the training environment and the training of Henrik Ingebrigtsen)
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Three Norwegian brothers all European 1500m champions: What is the secret?
Tjelta, L. I.Published in International Journal of Sports Science & Coaching (2019)“…Tjelta, L. I.…”
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Physiological factors affecting performance in elite distance runners
Tjelta, L. I., Shalfawi, S. A. I.Published in Acta Kinesiologiae Universitatis Tartuensis (2016)“…Tjelta, L. I.…”
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The training of international level distance runners
Tjelta, L. I.Published in International Journal of Sports Science & Coaching (2016)“…Tjelta, L. I.…”
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Treningsprosessen i distanseløp på internasjonalt nivå : En analyse av treningsmengde, treningsintensitet og krav til fysisk kapasitet (The training process in long-distance runinning on international level: An analysis of training volume, training intensity and the requests towards physical capacity)
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A longitudinal case study of the training of the 2012 European 1500m track champion
Tjelta, L. I.Published in International Journal of Applied Sports Sciences (2013)“…Tjelta, L. I.…”
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A case study of the training of nine times New York Marathon winner Grete Waitz
Tjelta, L. I., Tonnessen, E., Enoksen, E.Published in International Journal of Sports Science and Coaching (2014)“…Tjelta, L. I.…”
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Mellomdistansetrening (Middle distance training)
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Langdistanseløping og løpsteknikk (Long distance running and running technique)
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Hvordan trente tre av de største - Treningsmengde og treningsintensitet hos Grete Waitz, Ingrid Kristiansen og Sonia O'Sullivan (How did three of the greatest train? - Training volume and intensity of Grete Waitz, Ingrid Kristiansen and Sonia O'Sullivan)
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Treningsmengde og intensitet i langdistansetrening (Training volume and intensity in long distance training)
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Treningsplanlegging - lange løp (Training plan - long distance running)
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long distance running
load intensity
load volume
training
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track and field
Norway
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high performance sport
O2-uptake
endurance events
middle distance running
aerobic-anaerobic threshold
elite sport
maximum
name of a person
female
lactate
male
performance factor
sport physiology
technique
training periodization
analysis
cross
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high-altitude training
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junior elite sport
long-term performance build-up