Effects of dry-land strength and conditioning programs in age group swimmers - Amaro, N. M.; Marinho, D. A.; Marques, M. C.; Batalha, N.; Morouco, P. G. (The Journal of Strength and Conditioning Research, 2017)
Keywords: swimming; junior elite sport; training; strength; physical conditioning ability; general athletic training; sprint; explosive strength; USA; endurance sports; junior sports