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Effects of short-term resistance training and tapering on maximal strength, peak power, throwing ball velocity, and sprint performance in handball players

Hermassi, S., Ghaith, A., Schwesig, R., Shephard, R. J., Chelly, M. S.
Published in PLOS ONE (2019)
“…Shephard, R. J.…”

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The effect of standard strength vs. contrast strength training on the development of sprint, agility, repeated change of direction, and jump in junior male soccer players

Hammami, M., Negra, Y., Shephard, R. J., Chelly, M. S.
Published in The Journal of Strength and Conditioning Research (2017)
“…Shephard, R. J.…”

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3

Effects of in-season short-term plyometric training program on sprint and jump performance of young male track athletes

Chelly, M. S., Hermassi, S., Shephard, R. J.
Published in The Journal of Strength and Conditioning Research (2015)
“…Shephard, R. J.…”

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4

Relationships of peak leg power, 1 maximal repetition half back squat, and leg muscle volume to 5-m sprint performance of junior soccer players

Chelly, M. S., Cherif, N., Amar, M. B., Hermassi, S., Fathloun, M., Bouhlel, E., Tabka, Z., Shephard, R. J.
Published in The Journal of Strength and Conditioning Research (2010)
“…Shephard, R. J.…”

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