Edge, A.
4002175

3 sample training sessions for pre-season competiton preparation

Source

The author is GB National Slalom Coach. Session 1 - Competition Simulation Session 2 - Speed/Quality Session Session 3 - Speed Intervals

Bibliographic Details
Subjects:
competition preparation period training session canoeing canoe slalom Great Britain endurance sports
Notations:endurance sports
Language:English
Online Access:http://www.channel1.com/users/scott/coaching/pre-season.html
Document types:electronical publication
Level:basic

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