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  1. 1

    Effects of ashwagandha (withania somnifera) supplementation on special endurance and response time of elite wrestlers

    Gierczuk, D., Jówko, E., Zawadzki, W., Cieslinski, I., Sadowski, J.
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  2. 2

    Acute beetroot juice supplementation enhances judo-specific performance, explosive power, and muscular strength in recreational adolescent judokas: a randomized crossover trial

    Demirli, A., Gökçelik, E., Moghanlou, A. E., Ocak, M. H., Terzi, M., Yamaner, E., Atici, M., Akyüz, Ö., Toy, A. B.
    Published in Frontiers in Nutrition (2025)
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  3. 3

    Effects of individual and combined caffeine and nitrate supplementation on anaerobic exercise capacity in highly trained judo athletes - preliminary results

    Kaszuba, M., Gren, A., Helbin, J., Skotniczny, K., Kostrzewa, M., Gawelczyk, M., Filip-Stachnik, A.
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  4. 4

    Nutrition for European elite fencers: A practical tool for coaches and athletes

    Lomazzi, M.
    Published in Nutrients (2024)
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  5. 5

    The effects of six-gram D-aspartic acid supplementation on the testosterone, cortisol, and hematological responses of male boxers subjected to 11 days of nocturnal exposure to norm...

    Ploszczyca, K., Czuba, M., Zakrzeska, A., Gajda, R.
    Published in Nutrients (2024)
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  6. 6

    The effect of 4 weeks of strength training and beta-alanine supplementation on anaerobic power and carnosine level in boxer players

    Alabsi, K., Rashidlamir, A., Dokht, E. H.
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  7. 7

    Beta-alanine supplementation and anaerobic performance in highly trained judo athletes

    Halz, M., Kaszuba, M., Helbin, J., Krzysztofik, S., Suchanecka, A., Zajac, A.
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  8. 8

    Effects of acute ingestion of caffeinated chewing gum on performance in elite judo athletes

    Filip-Stachnik, A., Krawczyk, R., Krzysztofik, M., Rzeszutko-Belzowska, A., Dornowski, M., Zajac, A., Del Coso, J., Wilk, M.
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  9. 9

    Can sodium bicarbonate supplementation improve combat sports performance? A systematic review and meta-analysis

    Silva Miranda, W. A., Brabec Mota Barreto, L., Miarka, B., Espinoza Salinas, A., Sorbazo Soto, D. A., Aedo Muñoz, E. A., Brito, C. J.
    Published in Current Nutrition Reports (2022)
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  10. 10

    Bicarbonate supplementation via lactate efflux improves anaerobic and cognitive performance in elite combat sport athletes

    Chycki, J., Zajac, A., Toborek, M.
    Published in Biology of Sport (2021)
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  11. 11

    Acute citrulline-malate ingestion does not enhance performance in judo athletes

    Biccas Viana, J. C., Persio Azevedo, A., Freire de Almeida, R., Vicentini, G., Garrone Barauna, V., Guimaraes-Ferreira, L.
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  12. 12

    Short-term co-ingestion of creatine and sodium bicarbonate improves anaerobic performance in trained taekwondo athletes

    Sarshin, A., Fallahi, V., Forbes, S. C., Rahimi, A., Koozehchian, M. J., Candow, D. G., Kaviani, M., Nemat Khalifeh, S., Abdollahi, V., Naderi, A.
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  13. 13

    Effects of nutritional supplements on judo-related performance: A review

    Simoncini, L., Lago-Rodríguez, Á., López-Samanes, Á., Pérez-López, A., Domínguez, R.
    Published in Journal of Human Kinetics (2021)
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  14. 14

    Ratgeber Ernährung: Fit und gesund zurück auf die Matte (Nutrition manual: Fit and healthy back to the mat)

    Marzok, I.
    Published in Judo Magazin (2020)
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  15. 15

    Interview des Monats mit Ernährungscoach Amelie Rosseneu: "Die Aufmerksamkeit für das Thema wächst" (Interview of the month with nutrition coach Amelie Rosseneu: "The attention for the topic is growing")

    Marzok, I.
    Published in Judo Magazin (2020)
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  16. 16

    Ernährungstipps für Wettkämpfer: Die "Dos and Don'ts" (Nutrition hints for the competitor: The "dos and don'ts")

    Marzok, I.
    Published in Judo Magazin (2020)
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  17. 17

    Intermittent hypoxic exposure with high dose of Arginine impact on circulating mediators of tissue regeneration

    Zembron-Lacny, A., Gramacki, A., Wawrzyniak-Gramacka, E., Tylutka, A., Hertmanowska, N., Kasperska, A., Czuba, M.
    Published in Nutrients (2020)
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  18. 18

    Factors affecting changes in eating behavior of Japanese medalists in judo at the Rio Olympics

    Oshiba, Y., Seino, J., Ogata, M.
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  19. 19

    The gender dependent influence of sodium bicarbonate supplementation on anaerobic power and specific performance in female and male wrestlers

    Durkalec-Michalski, K., Zawieja, E. E., Zawieja, B. E., Michalowska, P., Podgórski, T.
    Published in Scientific Reports (2020)
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  20. 20

    Effects of caffeine supplementation on physical performance and mood dimensions in elite and trained-recreational athletes

    Jodra, P., Lago-Rodriguez, A., Sánchez-Oliver, A. J., Lopez-Samanes, A., Pérez-López, A., Veiga-Herreros, P., San Juan, A. F., Dominguez, R.
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