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  1. 1

    In 4 Minuten komplett auspowern - Training für Handballer nach dem Tabata-Prinzip (Work out completely in 4 minutes - training for handball players using the Tabata principle)

    Brodowski, G., Sander, A.
    Published in Handballtraining (2024)
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  2. 2

    Isometric shoulder and hip strength impact on throwing velocity and reactive strength

    Kayhan, R. F., Terzi, E., Bayrakdaroglu, S., Ceylan, H. I., Biyikli, T.
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  3. 3

    Vertical jump neuromuscular performance of professional female handball players—starters vs. non-starters comparison

    Radovic, K., Cabarkapa, D., Aleksic, J., Cabarkapa, D. V., Mirkov, D. M., Knezevic, O. M., Fry, A. C.
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  4. 4

    Explosive Bewegungsausführungen - hohe Endgeschwindigkeiten: Schnellkrafttraining mit dem Medizinball (Explosive movement executions - high final speeds: Quick strength training with the medicine ball)

    Daebel, S.
    Published in Handballtraining (2022)
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  5. 5

    Spielerische Kräftigung: Abwechslungsreiche Spielformen mit dem Medizinball (Playful strengthening: Varied forms of play with the medicine ball)

    Krop, M.
    Published in Handballtraining (2022)
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  6. 6

    Determining strength training needs using the force-velocity profile of elite female handball and volleyball players

    Petridis, L., Pálinkás, G., Tróznai, Z., Béres, B., Utczás, K.
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  7. 7

    Effects of elastic band plyometric training on physical performance of team handball players

    Aloui, G., Hermassi, S., Hayes, L. D., Shephard, R. J., Souhaiel Chelly, M., Schwesig, R.
    Published in Applied Sciences (2021)
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  8. 8

    Sprungkraft: Ein leistungsbestimmender Faktor (Jumping power: A performance determining factor)

    Daebel, S.
    Published in Handballtraining (2020)
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  9. 9

    Sprungkraft: Ein leistungsbestimmender Faktor. Teil 2 (Jumping power: A performance determining factor. Part 2)

    Daebel, S.
    Published in Handballtraining (2020)
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  10. 10

    Construction of the training process of highly qualified handball players based on the use of the means of special power training

    Abdalimov, A. O.
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  11. 11

    Age differences in selected measures of physical fitness in young handball players

    Fernandez-Fernandez, J., Martinez-Martin, I., Garcia-Tormo, V., Garcia-Lopez, V., Centeno-Esteban, M., Pereira, L. A., Loturco, I.
    Published in PLOS ONE (2020)
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  12. 12

    Richtig Aufwärmen für größere Explosivität. Übersichtsstudie: Welche Aufwärm-Strategien bereiten optimal auf Sprint- und Sprungleistungen vor? (Warm-up strategies to improve explosive performance)

    DFB-Akademie
    Published 2020
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  13. 13

    Arm/shoulder specific strength device for throwers

    Agrebi, B., Bouagina, R., Fray, A., Abidi, H., Guemira, F., Bezzarga, M., Guelmami, N., Houas, N., Kasmi, S., Ben Mohamed, O., Khalifa, R.
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  14. 14

    Effects of different protocols of post-activation potentiation on performance in the vertical jump, in relation to the F-V profile in female elite handball players

    Sánchez-López, S., Rodriguez-Perez, M. A.
    Published in Revista Ciencia del Deporte (2018)
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  15. 15

    Relationship between change of direction, speed, and power in male and female National Olympic Team handball athletes

    Pereira, L. A., Nimphius, S., Kobal, R., Kitamura, K., Turisco, L. A. L., Orsi, R. C., Cal Abad, C. C., Loturco, I.
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  16. 16

    Differences in speed and power capacities between female national college team and national Olympic team handball athletes

    Pereira, L. A., Cal Abad, C. C., Kobal, R., Kitamura, K., Orsi, R. C., Ramirez-Campillo, R., Loturco, I.
    Published in Journal of Human Kinetics (2018)
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  17. 17

    Effects of in-season explosive strength training on maximal leg strength, jumping, sprinting, and intermittent aerobic performance in male handball athletes

    Hermassi, S., Chelly, M. S., Fieseler, G., Bartels, T., Schulze, S., Delank, K. S., Shephard, R. J., Schwesig, R.
    Published in Sportverletzung Sportschaden (2017)
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  18. 18

    Short-term effects of combined high-intensity strength and sprint interval training on anthropometric characteristics and physical performance of elite team handball players

    Hermassi, S., Chelly, M. S., Fieseler, G., Bartels, T., Schulze, S., Delank, K. S., Shephard, R. J., Schwesig, R.
    Published in Sportverletzung Sportschaden (2017)
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  19. 19

    Leistungsreserve Athletiktraining. Ein praxisorientierter Leitfaden für alle Sportarten

    Zawieja, M., Ribbecke, T., Thomas, C., Bukac, D.
    Published 2016
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  20. 20

    A brief review of the strength and power influences on various overhead throwing sports with specific reference to improving throwing velocity

    Kellett, A. D.
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