Search Results - Strength and conditioning for sports performance
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Research on cerebral palsy football: a scoping review
Bao, R., Wang, X., Shi, Y., Ruano, M. Á. G.Published in BMC Sports Science, Medicine and Rehabilitation (2025)“…The results highlighted the recent interest in the scientific literature. Match load and strength and conditioning topics constituted two top frequently explored areas. …”
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Effect of low-load and low-volume squat training combined with plyometrics during a full season on physical performance in young soccer players
Franco-Márquez, F., Serrano-Cañadillas, C., Yáñez-García, J. M., González-Badillo, J. J., Rodríguez-Rosell, D.Published in Sports (2025)“…Coaches and strength-conditioning coaches should consider using RT with low loads and low volume and performing each repetition as fast as possible as an effective stimulus to improve physical performance in key match-determining actions efficiently.…”
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How repeatable is PAPE effect: the impact of in-season isometric squat activation on countermovement jump performance enhancement in national level soccer players
Jarosz, J., Gawel, D., Grycmann, P., Aschenbrenner, P., Spieszny, M., Wilk, M., Krzysztofik, M.Published in BMC Sports Science, Medicine and Rehabilitation (2025)“…Background The post-activation performance enhancement (PAPE) effect has been widely studied; however, its repeatability across training sessions during the competitive season in team sports has not yet been verified. …”
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Sprinting force-velocity and acceleration-speed profiling in elite soccer to augment performance and mitigate hamstring injury risk: A narrative review with practical applications
Stockdale, R. A., Dos`Santos, T., McDaid, K., Nagy, P., Gaffney, C. J., Barry, T. J.Published in Strength and Conditioning Journal (2025) -
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Effects of traditional strength vs. combined strength and plyometric training on sprint, jump, and maximum strength performance in elite youth soccer players - a 6-month controlled...
Kadlubowski, B., Keiner, M., Wirth, K., Csapo, R.Published in The Journal of Strength and Conditioning Research (2025) -
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