Search Results - Physical Activity and Nutrition
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Post-exercise recovery modalities in male and female soccer players of all ages and competitive levels: a systematic review
Vatne, E., Oliva-Lozano, J. M., Saenz, C., Cost, R., Hagen, J.Published in Sports (2025)“…Other recovery strategies, such as active recovery, compression therapy, sleep interventions, and nutrition supplementation, also positively impacted recovery, albeit with varying levels of effectiveness and evidence. …”
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Energy expenditure and dietary intake in professional female football players in the Dutch Women`s League: Implications for nutritional counselling
Brinkmans, N., Plasqui, G., van Loon, L., van Dijk, J.-W.Published in Journal of Sports Sciences (2024)“…This study aimed to assess total daily energy expenditure (TDEE) in professional female football players, along with body composition, physical activity and dietary intake. This observational study included 15 professional football players playing in the highest Dutch Women`s League. …”
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Energetics, energy availability and Relative Energy Deficiency in Sport (REDs) in female football players: Methodological perspectives and research implications
Dasa, M. S.Published 2024“…In paper II, the average total daily energy expenditure was 2918 ± 322 kcal (physical activity level of 2.0 ± 0.3). The average EI was 2274 ± 450 kcal. …”
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Acute fuelling and recovery practices of academy soccer players: implications for growth, maturation, and physical performance
Stables, R. G., Hannon, M. P., Costello, N. B., McHaffie, S. J., Sodhi, J. S., Close, G. L., Morton, J. P.Published in Science and Medicine in Football (2024)“…Over a 3-day in-season training period, male players (n=48; n=8 from under (U) 12, 13, 14, 15/16, 18 and 23 players) from an English Premier League academy self-reported dietary intake and physical activity levels (via the remote food photography method and activity diary, respectively) in the four hours pre- and post-training. …”
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Analysis of microbiota profile and nutritional status in male professional football players
Kenger, E. B., Eren, F., Ozlu, T., Gunes, F. E.Published in The Journal of Sports Medicine and Physical Fitness (2023)“…Available data indicate a relationship between gut microbiota composition and physical activity, suggesting that changes in the microbiota may contribute to the host`s physical performance. …”
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Effect of B-complex supplementation on professional football players
Cannataro, R., Bonuccelli, A., Gatteschi, L., Cione, E., Stefanini, L., Semperboni, L., Bartoli, S., Angelini, F., Cicero, A. F.Published in 27th Annual Congress of the European College of Sport Science (ECSS), Sevilla, 30. Aug - 2. Sep 2022 (2022)“…Evaluating a person who does not practice high-level physical activity, supplementation, in particular of vitamin B9 or B12, would not be justified, in this case, it is; on the contrary, it should probably be kept for the whole season or for longer periods (at least 3 months); the delayed improvement of hematocrit values and granulocytes (value linked to hematopoiesis) it might be justified by the fact that hematopoiesis is affected after a longer period of integration. …”
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Muscle glycogen in elite soccer - a perspective on the imlications for performance, fatigue, and recovery
Mohr, M., Vigh-Larsen, J. F., Krustrup, P.Published in Frontiers in Sports and Active Living (2022)“…Soccer is a glycogen consuming activity due to its high-intensity intermittent nature, and muscle glycogen is a key factor associated with fatigue late in a game, as well as in determining recovery after a game or an intense training session. …”
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Analysis of recovery methods` efficacy applied up to 72 hours postmatch in professional football: a systematic review with graded recommendations
Querido, S. M., Radaelli, R., Brito, J., Vaz, J. R., Freitas, S. R.Published in International Journal of Sports Physiology and Performance (2022)“…Background: Sleep, nutrition, active recovery, cold-water immersion, and massage were recently reported as the most used postmatch recovery methods in professional football. …”
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Strength and conditioning for sports performance
I. Jeffreys, J.MoodyPublished 2021 -
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Overtraining syndrome, stress and nutrition in football amateur athletes
Montesano, P., Di Silvestro, M., Cipriani, G., Mazzeo, F.Published in Journal of Human Sport & Exercise (2019)“…Overtraining syndrome is a condition of physical, behavioural and emotional stress in sports and occurs when the physical activity is so intense as to prevent the athlete from performing a correct recovery totally eliminating the sense of fatigue. …”
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Playing non-professional football in COVID-19 time: A narrative review of recommendations, considerations, and best practices
Rico-González, M., Pino-Ortega, J., Ardigò, L. P.Published in International Journal of Environmental Research and Public Health (2021)“…Our aim was to review the recommendations and best practices in return to play in non-professional football after activity lockdown. The authors searched two electronic databases (PubMed, Web of Science) to extract studies published before September 15 2020. …”
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