Search Results - "Entspannung"
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Körper & Geist im Einklang. Yoga für Fußballer: anspruchsvoll und zielgerichtet. (Body & mind in harmony. Yoga for footballers: demanding and goal-oriented.)
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Kognitive Trainingsstrategien - eine nähere Betrachtung von Strategien, die ein gedankliches Durchspielen von Spielhandlungen, Selbstgesprächen und Entspannungsverfahren beinhalten... (Cognitive Training Strategies - A closer look at strategies that involve mentally playing through game actions, talking to yourself and relaxing techniques)
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Aktive Erholung: Der Mix macht`s. Die Kombination aus aerober Aktivität, Stretching und Muskelentspannung ist eine wirksame Regenerationsmaßnahme (Active recovery: it's all about the mix. The combination of aerobic activity, stretching and muscle relaxation is an effective regeneration measure)
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Psychological skills for football players
Konter, E., Beckmann, J., Mallett, C. J.Published in Football Psychology - From Theory to Practice (2019)“…Entspannung…”
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Mental strategies predict performance and satisfaction with performance among soccer players
Kruk, M., Blecharz, J., Boberska, M., Zarychta, K., Luszczynska, A.Published in Journal of Human Kinetics (2017)“…Entspannung…”
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Effects of far infrared rays emitting clothing on recovery after an intense plyometric exercise bout applied to elite soccer players: a randomized double-blind placebo-controlled t...
Loturco, I., Abad, C. C. C., Nakamura, F. Y., Ramos, S. P., Kobal, R., Gil, S., Pereira, J. A., Burini, F. H. P., Roschel, H., Ugrinowitsch, C., Tricoli, V.Published in Biology of Sport (2016)“…Entspannung…”
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Effect of progressive muscle relaxation on pain threshold and effectiveness of footballers` training
Jaworska, L., Hawrylak, A., Burzynski, B., Szczepanska-Gieracha, J.Published in Human Movement (2015)“…Entspannung…”
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