Effects of plyometric training on jump, sprint, and change of direction performance in adolescent soccer player: A systematic review with meta-analysis - Zheng, T.; Kong, R.; Liang, X.; Huang, Z.; Luo, X.; Zhang, X.; Xiao, Y. (PLOS ONE, 2025)
Keywords: soccer; junior elite sport; youth; training; plyometrics; relation; effect; performance; jump; sprint; change of direction; USA; sport games; junior sports