Effects of an 8-week pre-season targeted training on sprinting performance, agility and lower limb muscular asymmetries in elite soccer players - Golas, A.; Pietraszewski, P.; Roczniok, R.; Terbalyan, A.; Maszczyk, A.; Opalinski, R.; Zajac, A. (Biology of Sport, 2024)
Keywords: movement; flexibility; soccer; muscle; leg; asymmetry; performance; mesocycle; training; EMG; strength; test; analysis; preparation period; Poland; sport games