4089101
Assessment of strength and power capacities in elite male soccer: a systematic review of test protocols used in practice and research
Key Points:
Twenty-nine different strength tests and 31 different power tests were identified in elite soccer.
Isokinetic knee extensor strength, isokinetic knee flexor strength and Nordic hamstring test represent the three most frequent strength tests.
Countermovement jump, squat jump and vertical jump represent the three most frequent power tests.
© Copyright 2024 Sports Medicine. Springer. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | training science sport games |
| Tagging: | Countermovement-Sprung |
| Published in: | Sports Medicine |
| Language: | English |
| Published: |
2024
|
| Online Access: | https://doi.org/10.1007/s40279-024-02071-8 |
| Volume: | 54 |
| Issue: | 10 |
| Pages: | 2607-2644 |
| Document types: | article |
| Level: | advanced |