Effects of plyometric training in sand or on a rigid surface on physical performance responses and testosterone concentration in football players - Hatem, M. L. (Proximus Journal of Sports Science and Physical Education, 2024)
Keywords: soccer; plyometrics; floor; covering; training effect; performance; stability; hormone; mesocycle; change of direction; jump; strength; training; overtraining; prevention; Germany; sport games; biological and medical sciences