"You are not wrong about getting strong:" An insight into the impact of age group and level of competition on strength in Spanish football players

Objective This study aimed to compare the maximum and rapid force production of Spanish football players and explore the differences between age group and level of competition. Methods A cross-sectional study was developed to evaluate the peak force (PF), relative PF, and rate of force development over 250 ms (RFD0-250) during the isometric midthigh pull between groups of football players based on age group (senior vs junior) and level of competition (national vs regional). Using a portable isometric rig, 111 football players performed 2 isometric midthigh-pull trials on a force plate. Two-way analysis of variance with Bonferroni post hoc correction was applied, and statistical significance was set at P = .05. The PF, relative PF, and RFD0-250 0, 25, 50, 75, and 100 percentiles were also calculated and descriptively reported, separated by age group and level of competition. Results The analysis of variance revealed a significant main effect of the level of competition for the PF (P < .001), relative PF (P = .003), and RFD0-250 (P < .001). There was a significant main effect of age group for the PF (P < .001). There was a significant interaction effect of the age group × level of competition for relative PF (P = .014). National players were stronger than regional players on the PF and RFD0-250 (P < .001). Senior players were stronger than junior players for the PF (P < .001). Conclusions Maximum and rapid force production are crucial for Spanish football players as they progress in both level of competition and age group. Practitioners should encourage young football players to prioritize strength development to improve their athletic performance.
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Bibliographic Details
Subjects:
Notations:sport games junior sports
Tagging:Kraftplattform Bodenreaktionszeit
Published in:International Journal of Sports Physiology and Performance
Language:English
Published: 2024
Online Access:https://doi.org/10.1123/ijspp.2023-0510
Volume:19
Issue:7
Pages:629-639
Document types:article
Level:advanced