Training practices of football players during the early COVID-19 lockdown worldwide
The COVID-19 lockdown challenged the training options of athletes worldwide, including players from the most popular sport globally, football/soccer.
Purpose: The authors explored the training practices of football players worldwide during the COVID-19 lockdown.
Methods: Football players (N = 2482, 30% professional, 22% semipro, and 48% amateur) completed an online survey (May-July 2020) on their training practices before versus during lockdown (March-June 2020). Questions were related to training frequency and session duration, as well as training knowledge and attitudes.
Results: Before lockdown, more professional (87%) than semipro (67%) and amateur (65%) players trained =5 sessions/wk, but this proportion decreased during the lockdown to 55%, 35%, and 42%, respectively. Players (80%-87%) trained =60 minutes before lockdown, but this proportion decreased to 45% in professionals, 43% in amateurs, and 36% in semipros during lockdown. At home, more than two-thirds of players had training space (73%) and equipment (66%) for cardiorespiratory training, while availability of equipment for technical and strength training was <50% during lockdown. Interactions between coach/trainer and player were more frequent (ie, daily) among professional (27%) than amateur (11%) and semipro (17%) players. Training load monitoring, albeit limited, was mostly performed by fitness coaches, more so with professionals (35%) than amateurs (13%) and semipros (17%). The players` training knowledge and attitudes/beliefs toward training were relatively modest (50%-59%).
Conclusion: COVID-19 lockdown negatively affected training practices of football players worldwide, especially amateurs and semipros, for example, in training frequency, duration, intensity, technical, recovery, and other fitness training and coaching-related aspects. During lockdown-like situations, players should be monitored closely and provided appropriate support to facilitate their training.
© Copyright 2023 International Journal of Sports Physiology and Performance. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | sport games |
| Tagging: | COVID-19 Coronavirus Lockdown remote |
| Published in: | International Journal of Sports Physiology and Performance |
| Language: | English |
| Published: |
2023
|
| Online Access: | https://doi.org/10.1123/ijspp.2022-0186 |
| Volume: | 18 |
| Issue: | 1 |
| Pages: | 37-46 |
| Document types: | article |
| Level: | advanced |