Rapid spike in hip adduction strength in early adolescent footballers: a study of 125 elite male players from youth to senior
Purpose:
To investigate the differences in hip adductor and abductor muscle strength in elite male footballers from youth to senior level.
Methods:
We tested 125 players from the under-13-years (U`13) to senior squads of a Danish male professional football club in this cross-sectional design study. Hip adductor and abductor force (in newtons), torque (in newton meters), normalized torque (in newton meters per body mass), and adduction-to-abduction ratio were measured using handheld dynamometry.
Results:
Between U`13 and senior level, adductor force increased by 104%, torque by 127%, and normalized torque by 21%. Abductor force increased by 78%, torque by 126%, and normalized torque by 17%. For incremental differences between age groups, significant increases were observed between the ages of U`13 to U`14 (18%-39%) and U`14 to U`15 (19%-33%) for all strength measures (P = .021). No incremental difference was observed for adductor-to-abductor ratio.
Conclusions:
The large increases in hip adductor and abductor strength occurring between the ages of U`13 and U`15 offer insight into the strength capabilities and stress demands in these players, which may relate to injury vulnerability, and facilitate clinicians in selecting best-suited exercise interventions.
© Copyright 2022 International Journal of Sports Physiology and Performance. All rights reserved.
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| Notations: | sport games junior sports |
| Published in: | International Journal of Sports Physiology and Performance |
| Language: | English |
| Published: |
2022
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| Online Access: | https://doi.org/10.1123/ijspp.2022-0025 |
| Volume: | 17 |
| Issue: | 9 |
| Pages: | 1407-1414 |
| Document types: | article |
| Level: | advanced |