Effects of playing 1 vs 3 matches in a one-week period on physical performance in young soccer players
The aim of this study was to analyse the effects of playing 1 vs 3 matches in a oneweek period on physical performance in young soccer players. Twelve youth soccer players completed a battery of physical tests (countermovement jump [CMJ], 25 m sprint, 5-0-5 agility test, ankle dorsiflexion range of motion [AD ROM]) 72 h after a match. These tests were performed on two different occasions: during a week with 1 competitive match, and during a week in which 3 matches were played. Three matches in a week caused from most likely to very likely impairments in CMJ (ES = 0.81), the 5-0-5 agility test (ES = 1.03), and in AD ROM (ES = 0.46-0.63) compared with the 1 match in a week. For the 25 m sprint test, performance impairments were found in the split times for 10-15 m (ES = 0.72), 15-20 m (ES = 0.52) and 20-25 m (ES = 0.90) compared with 1 match in a week. Jumping, sprinting, change of direction (COD) performance and AD ROM are significantly affected during congested calendars in young soccer players. The monitoring of these variables is a useful tool to assess players` recovery and may help in determining players` readiness for the next matches.
© Copyright 2022 Biology of Sport. Termedia Publishing House. Published by Termedia. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | biological and medical sciences junior sports sport games training science |
| Published in: | Biology of Sport |
| Language: | English |
| Published: |
Termedia
2022
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| Online Access: | https://doi.org/10.5114/biolsport.2022.108700 |
| Volume: | 39 |
| Issue: | 4 |
| Pages: | 819-823 |
| Document types: | article |
| Level: | advanced |