Reliability and validity of a 6-minute Yo-Yo intermittent endurance test level 2 in subelite part time male soccer players
The aim of this study was to assess the reliability and relationship to maximal intermittent running performance of the 6-minute Yo-Yo Intermittent Endurance Test Level 2 (YYIET2), among subelite part time soccer players. Twenty male soccer players (15-22 years) completed three 6-minute YYIET2 trials with heart rate (HR), PlayerLoad, and rating of perceived exertion assessed during the protocol and HR and blood lactate assessed during 5 minutes of recovery. Subjects also completed a maximal version of the YYIET2 and the maximal Yo-Yo Intermittent Recovery Test Level 1 (YYIRT1) and 2 (YYIRT2). Heart rate at 4 and 6 minutes, PlayerLoad at 4 minutes, and HR recovery at 2, 3, 4, and 5 minutes during recovery from the 6-minute YYIET2 demonstrated little variance between tests. Correlations between variables measured during and after the 6-minute YYIET2 and distance covered in maximal tests ranged from r = 0.02 to -0.72. The 6-minute YYIET2 provides practitioners with a method of reliably assessing HR responses within subelite part time soccer players, although large correlations with maximal assessments suggest it can be used as a proxy measure for maximal intermittent running performance. Given its ease of administration and low time cost, the 6-minute YYIET2 offers practitioners a useful means of tracking training status and movement efficiency in players longitudinally.
© Copyright 2022 The Journal of Strength and Conditioning Research. National Strength & Conditioning Association. All rights reserved.
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| Notations: | sport games biological and medical sciences junior sports |
| Tagging: | Reliabilität Validität |
| Published in: | The Journal of Strength and Conditioning Research |
| Language: | English |
| Published: |
2022
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| Online Access: | https://doi.org/10.1519/JSC.0000000000003641 |
| Volume: | 36 |
| Issue: | 4 |
| Pages: | 1011-1018 |
| Document types: | article |
| Level: | advanced |