4062449
Optimizing the use of soccer drills for physiological development
(Optimierung des Einsatzes von Fußballübungen für die physiologische Entwicklung)
Using soccer drills for conditioning has considerable benefits. However, the practicalities of conducting such sessions are more challenging than non-soccer-specific conditioning methods. This article examines factors that affect the physical nature of soccer drills and provides guidance on how to optimize training structure when using soccer drills for physiological development.
© Copyright 2009 Strength and Conditioning Journal. National Strength & Conditioning Association. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Spielsportarten |
| Veröffentlicht in: | Strength and Conditioning Journal |
| Sprache: | Englisch |
| Veröffentlicht: |
2009
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| Online-Zugang: | https://journals.lww.com/nsca-scj/Fulltext/2009/06000/Optimizing_the_Use_of_Soccer_Drills_for.9.aspx |
| Jahrgang: | 31 |
| Heft: | 3 |
| Seiten: | 67-74 |
| Dokumentenarten: | Artikel |
| Level: | hoch |