Individual response to external training load in elite football players
Purpose: To investigate within-player effect, between-player effect, and individual response of external training load from player tracking devices on session rating of perceived exertion training load (sRPE-TL) in elite football players.
Methods: The authors collected sRPE-TL from 18 outfield players in 21 training sessions. Total distance, high-speed running distance (>14.4 m/s), very high-speed running distance (>19.8 m/s), PlayerLoad™, PlayerLoad2D™, and high-intensity events (HIE>.5, HIE>2.5, and HIE>3.5 m/s) were extracted from the tracking devices. The authors modeled within-player and between-player effects of single external load variables on sRPE-TL, and multiple levels of variability, using a linear mixed model. The effect of 2 SDs of external load on sRPE-TL was evaluated with magnitude-based inferences.
Results: Total distance, PlayerLoad™, PlayerLoad2D™, and HIE>1.5 had most likely substantial within-player effects on sRPE-TL (100%-106%, very large effect sizes). Moreover, the authors observed likely substantial between-player effects (12%-19%, small to moderate effect sizes) from the majority of the external load variables and likely to very likely substantial individual responses of PlayerLoad™, high-speed running distance, very high-speed running distance, and HIE>1.5 (19%-30% coefficient of variation, moderate to large effect sizes). Finally, sRPE-TL showed large to very large between-session variability with all external load variables.
Conclusions: External load variables with low intensity-thresholds had the strongest relationship with sRPE-TL. Furthermore, the between-player effect of external load and the individual response to external load advocate for monitoring sRPE-TL in addition to external load. Finally, the large between-session variability in sRPE-TL demonstrates that substantial amounts of sRPE-TL in training sessions are not explained by single external load variables.
© Copyright 2020 International Journal of Sports Physiology and Performance. All rights reserved.
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| Notations: | sport games |
| Published in: | International Journal of Sports Physiology and Performance |
| Language: | English |
| Published: |
2020
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| Online Access: | https://doi.org/10.1123/ijspp.2019-0453 |
| Volume: | 15 |
| Issue: | 5 |
| Pages: | 696-704 |
| Document types: | article |
| Level: | advanced |