Dietary intakes of professional Australian football league women`s (AFLW) athletes during a preseason training week

Objectives: In 2016 the Australian football league introduced the first women`s league, integrating part-time female athletes into the professional sporting environment. This study aims to assess the dietary intakes of professional Australian football league women`s (AFLW) athletes to highlight key focus areas for nutrition and additionally provide nutrition recommendations for dietitians working with these athletes. Design: Cross-sectional study. Methods: Dietary intake data was collected from 23 players from the same club competing in the Australian football league women`s, during a preseason week. Dietary intakes were assessed using three day estimated food records. Results: Majority of athletes did not meet recommendations for carbohydrate (96%, n = 22), iron (87%, n = 20) and calcium (61%, n = 14). In comparison, majority of athletes met protein (74%, n = 17) and fat (78%, n = 18) recommendations. No significant difference was found in energy intake on main training, light training and recovery days (p > 0.05). Energy and carbohydrate intakes reported by AFLW athletes (1884 ± 457 kcal day-1 and 2.7 ± 0.7 g kg-1 day-1) were consistent with values reported in previous studies that included professional female athletes. Conclusions: This research highlights that further exploration of the factors that influence dietary intake is required to support athletes to meet energy and carbohydrate recommendations required for desired training and performance outcomes.
© Copyright 2019 Journal of Science and Medicine in Sport. Elsevier. All rights reserved.

Bibliographic Details
Subjects:
Notations:biological and medical sciences sport games
Tagging:Australian Football
Published in:Journal of Science and Medicine in Sport
Language:English
Published: 2019
Online Access:https://doi.org/10.1016/j.jsams.2019.06.014
Volume:22
Issue:11
Pages:1266-1271
Document types:article
Level:advanced