Effects of in-season enhanced negative work-based vs traditional weight training on change of direction and hamstrings-to-quadriceps ratio in soccer players - Coratella, G.; Beato, M.; Cè, E.; Scurati, R.; Milanese, C.; Schena, F.; Esposito, F. (Biology of Sport, 2019)
Keywords: soccer; training; training effect; strength; muscle; training planning; Poland; training science; sport games