The acute and post-activation potentiation effects of the SPEEDMAKER™ on step-by step kinematics, muscle activation and performance in 30-m sprints
(Die akuten und postaktiven Potenzierungseffekte des SPEEDMAKER™ auf die schrittweise Kinematik, Muskelaktivierung und Leistung bei 30-m-Sprints)
The purpose of this study was to examine the acute effects of using the SpeedMakerTM on step-by-step kinematics and muscle activity in 30-m sprints and if it is possible to elicit a post-activation potentiation stimulus with the SpeedMakerTM upon subsequent 30-m sprint performance. Thirteen male soccer players (age: 22.8±1.8 yr, body mass: 75.1±11.9 kg, height: 1.80±0.08 m) participated in a repeated measure and cross-over
design consisting of two conditions: three normal 30-m sprints (control) and two normal 30-m sprints divided by one 30-m sprint with the SpeedMakerTM (intervention). Kinematics were measured for each step together with the peak muscle activity of the hamstrings, quadriceps and gluteus during each stride of each 30-m sprint. The main findings were that sprinting with the SpeedMakerTM increased sprint times by 1.7% compared to normal 30-m sprints. However, no occurrence of a postactivation potentiation (PAP) response was found when performing a 30-m sprint with the SpeedMakerTM prior to a normal 30-m sprint in male soccer players. Furthermore, no detectable differences in step-by-step analysis on kinematics and muscle activity were found between the sprints with and without the SpeedMakerTM. Only hamstrings and gluteus activity increased per stride over 30-m. It was concluded that the SpeedMakerTM did influence sprint times, but only in a small way that kinematics and
muscle activity did not change detectable. Furthermore, that the Speed MakerTM did not elicit a PAP effect. In addition, increased hamstring and gluteus maximus activation during the 30-m sprints suggests that these muscles are very important for acceleration, and that it is likely that acute hamstring strains occur when a soccer player is close to maximal velocity, as hamstring activation is maximal at that point
© Copyright 2018 Acta Kinesiologiae Universitatis Tartuensis. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Spielsportarten Biowissenschaften und Sportmedizin |
| Veröffentlicht in: | Acta Kinesiologiae Universitatis Tartuensis |
| Sprache: | Englisch |
| Veröffentlicht: |
2018
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| Online-Zugang: | https://doi.org/10.12697/akut.2018.24.06 |
| Jahrgang: | 24 |
| Seiten: | 74-88 |
| Dokumentenarten: | Artikel |
| Level: | hoch |