Force-velocity muscular profiles and jumping performances of soccer goalkeeper
Aims: The aim of the study was to assess mechanical muscle capacities and profiles of well-trained soccer goalkeepers playing at a national amateur level.
Methods: Eleven goalkeepers (from 4th French division) performed vertical jump tests and series of loaded half squat and bench throw tests to assess lower and upper limbs force-velocity profiles, respectively. Force, velocity and power produced during each exercise were determined using a guided barbell. Maximal theoretical velocity and maximal theoretical force were determined from the force-velocity profiles. Slopes of those profiles were also calculated.
Results: Vertical jump performances were 38.5±4.5cm for the squat jump and 41.6±5.5cm for the countermovement jump. Lower limbs stiffness was 304.2±55.1N.m-1.kg-1. Lower limbs force-velocity profile was described by a slope of -11.5±4.0N.s.m-1.kg-1, with maximal theoretical force and velocity reaching 34.3±5.9N.kg-1 and 3.2±0.2m.s-1, respectively. Upper limbs muscular profile was described by a slope of -3.7±1.1N.s.m-1.kg-1, with maximal theoretical force and velocity of 13.6±3.7N.kg-1 and 3.7±0.6m.s-1, respectively. These values reveal that goalkeepers` muscles profiles are oriented towards velocity.
Conclusion: This suggests that whatever the goalkeepers` level, specific and conditioning trainings should mainly focus on velocity to optimize the performance of this specific soccer player.
© Copyright 2018 Science & Sports. Elsevier. All rights reserved.
| Subjects: | |
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| Notations: | sport games |
| Tagging: | Torwart |
| Published in: | Science & Sports |
| Language: | English |
| Published: |
2018
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| Online Access: | https://doi.org/10.1016/j.scispo.2017.10.008 |
| Volume: | 33 |
| Issue: | 5 |
| Pages: | 307-313 |
| Document types: | article |
| Level: | advanced |