Effects of plyometric and directional training on speed and jump performance in elite youth soccer players - Beato, M.; Bianchi, M.; Coratella, G.; Merlini, M.; Drust, B. (The Journal of Strength and Conditioning Research, 2018)
Keywords: training; plyometrics; speed; jump; performance capacity; soccer; junior elite sport; training means; change of direction; movement action; USA; junior sports; sport games