Pedagogical conditions necessary for effective speed-strength training of young football players (15-17 years old)
This study substantiates pedagogical conditions necessary for effective speed-strength training of young football players, such as careful selection of children and their retention throughout the whole period of football education; differentiation and individualization of speed-strength training of young football players; selection of the most effective means of developing speed and strength in young football players; balance of means of developing speed and strength of young football players. Less important conditions include efficient use of time allotted for speed-strength training; maintenance of high team morale; efficient use of fitness equipment, kettlebells, barbells, and other means of speed-strength training of young football players.
© Copyright 2017 Journal of Human Sport & Exercise. University of Alicante. All rights reserved.
| Subjects: | |
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| Notations: | junior sports social sciences sport games |
| Published in: | Journal of Human Sport & Exercise |
| Language: | English |
| Published: |
2017
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| Online Access: | https://doi.org/10.14198/jhse.2017.122.17 |
| Volume: | 12 |
| Issue: | 2 |
| Pages: | 405-413 |
| Document types: | article |
| Level: | advanced |