Pedagogical conditions necessary for effective speed-strength training of young football players (15-17 years old)

This study substantiates pedagogical conditions necessary for effective speed-strength training of young football players, such as careful selection of children and their retention throughout the whole period of football education; differentiation and individualization of speed-strength training of young football players; selection of the most effective means of developing speed and strength in young football players; balance of means of developing speed and strength of young football players. Less important conditions include efficient use of time allotted for speed-strength training; maintenance of high team morale; efficient use of fitness equipment, kettlebells, barbells, and other means of speed-strength training of young football players.
© Copyright 2017 Journal of Human Sport & Exercise. University of Alicante. All rights reserved.

Bibliographic Details
Subjects:
Notations:junior sports social sciences sport games
Published in:Journal of Human Sport & Exercise
Language:English
Published: 2017
Online Access:https://doi.org/10.14198/jhse.2017.122.17
Volume:12
Issue:2
Pages:405-413
Document types:article
Level:advanced