Isokinetic strength qualities that differentiate rapid deceleration performance in academy male youth soccer players
Introduction: Decelerating (DEC) is just as frequent as accelerating in contemporary soccer match play (Russell et al., 2014). Recent evidence suggests that lower body eccentric strength directly improves the ability of a player to produce and tolerate braking forces (Spiteri et al., 2014). The aim of the present study was to identify if measures of isokinetic strength can differentiate performance of a rapid DEC maneuver.
Methods: Nineteen (n=19) academy youth soccer players (age: 16.7+1yrs; height: 175+8.4cm; body mass: 69.1+7.5kg; body fat: 9.5+3.9%) participated in the study. Tests included: isokinetic dynamometer (Cybex International Inc., New York, USA) strength profiling of quadricep (Q) and hamstring (H) peak concentric (con) and eccentric (ecc) torque (both dominant [kicking leg] and non-dominant legs) assessed at slow (60°/s) and fast (180°/s) angular velocities. Functional H:Q ratios representative of knee flexion (Hcon:Qecc) and extension (Hecc:Qcon) was also calculated; 30m linear sprint time (with 5m, 10m and 20m splits) was recorded using a single beam timing system (Witty, Microgate, Italy) and rapid DEC quantified using time to stop (TTS) and distance to stop (DTS) determined following a 20m maximal acceleration (within 5% threshold of best 20m linear sprint time) using video analysis (Dartfish, Fribourg, Switzerland) captured from a 50Hz video camera (Panasonic HDC-HS900, Japan).
Results: 10, 20 and 30m sprint times had moderate to large correlations with fast con peak Q and H torque. Slow velocity con peak H torque in dom leg had moderate to large correlations with 10, 20 and 30m sprint times. No significant correlations were found for peak con strength in either Q or H for DEC performance (TTS and DTS). Slow velocity ecc peak Q torque and time to peak torque was significantly correlated to DEC TTS. No significant correlations were found for fast ecc strength parameters in Q or H for either sprint or DEC performance. Sprint and DEC performance had no significant correlations.
Discussion: Players with superior sprint speed can produce high peak con forces in both Q and H at fast velocities. DEC seems to be a unique movement skill requiring specific ecc strength qualities. Interestingly, in this study slow velocity ecc strength of the Q seems to be critical for production of braking forces and reducing the time spent DEC. In conclusion this study highlights the need for careful consideration to developing specific strength qualities needed for DEC alongside those more commonly known for sprinting and accelerating.
© Copyright 2016 21st Annual Congress of the European College of Sport Science (ECSS), Vienna, 6. -9. July 2016. Published by University of Vienna. All rights reserved.
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| Notations: | sport games junior sports biological and medical sciences |
| Published in: | 21st Annual Congress of the European College of Sport Science (ECSS), Vienna, 6. -9. July 2016 |
| Language: | English |
| Published: |
Wien
University of Vienna
2016
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| Online Access: | http://wp1191596.server-he.de/DATA/CONGRESSES/VIENNA_2016/DOCUMENTS/VIENNA_BoA.pdf |
| Pages: | 316 |
| Document types: | congress proceedings |
| Level: | advanced |