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Fuel up for the soccer field
Soccer players use both aerobic and anaerobic energy systems during a typical match because of the distances they run, interspersed with sprints and changing direction. This makes fueling up properly before games and practices critical for optimal performance. That's why this article describes proper Nutrition for Soccer.
© Copyright 2012 All rights reserved.
| Subjects: | |
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| Notations: | biological and medical sciences sport games |
| Language: | English |
| Published: |
2012
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| Online Access: | http://www.coach.ca/fuel-up-for-the-soccer-field--p154662 |
| Pages: | 2 |
| Document types: | electronical publication |
| Level: | advanced |