Vpliv intervalov odmora na izvedbo skoka z nasprotnim gibanjem po seriji skokov z nasprotnim gibanjem nizke intenzivnosti z obremenitvijo
(The influence of rest intervals on countermovement jump performances following low-intensity loaded countermovement jumps)
The purpose of the study was to determine the influence of varying rest intervals on countermovement jump (CMJ) performances following low-intensity loaded countermovement jumps (LCMJs). Twenty-nine collegiate football players (age: 19.4 ± 1.1 years; height: 179.0 ± 5.1 cm; weight: 73.1 ± 8.0) from Tuzla University volunteered to participate in the study. They performed ten LCMJs using 15% of their 1 repetition maximum (1RM) squat. The subjects then executed a CMJ every 2 minutes until a total of 6 jumps had been completed. One-way repeated measures ANOVA showed significant differences in countermovement jump heights at various rest intervals, F(2.23, 62.3) = 40.5, p
© Copyright 2013 Kinesiologia Slovenica. Faculty of Sport Universität Ljubljana. All rights reserved.
| Subjects: | |
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| Notations: | training science sport games |
| Published in: | Kinesiologia Slovenica |
| Language: | English |
| Published: |
2013
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| Online Access: | http://www.kinsi.si/upload/clanki/065170_248.pdf |
| Volume: | 19 |
| Issue: | 2 |
| Pages: | 28-35 |
| Document types: | article |
| Level: | advanced |