Vpliv intervalov odmora na izvedbo skoka z nasprotnim gibanjem po seriji skokov z nasprotnim gibanjem nizke intenzivnosti z obremenitvijo
(Der Einfluss der Erholungsintervalle auf die Leistung bei Tiefsprüngen nach Tiefsprüngen mit geringer Belastungsintensität)
The purpose of the study was to determine the influence of varying rest intervals on countermovement jump (CMJ) performances following low-intensity loaded countermovement jumps (LCMJs). Twenty-nine collegiate football players (age: 19.4 ± 1.1 years; height: 179.0 ± 5.1 cm; weight: 73.1 ± 8.0) from Tuzla University volunteered to participate in the study. They performed ten LCMJs using 15% of their 1 repetition maximum (1RM) squat. The subjects then executed a CMJ every 2 minutes until a total of 6 jumps had been completed. One-way repeated measures ANOVA showed significant differences in countermovement jump heights at various rest intervals, F(2.23, 62.3) = 40.5, p
© Copyright 2013 Kinesiologia Slovenica. Faculty of Sport Universität Ljubljana. Alle Rechte vorbehalten.
| Schlagworte: | |
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| Notationen: | Trainingswissenschaft Spielsportarten |
| Veröffentlicht in: | Kinesiologia Slovenica |
| Sprache: | Englisch |
| Veröffentlicht: |
2013
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| Online-Zugang: | http://www.kinsi.si/upload/clanki/065170_248.pdf |
| Jahrgang: | 19 |
| Heft: | 2 |
| Seiten: | 28-35 |
| Dokumentenarten: | Artikel |
| Level: | hoch |