Flexibility, torque and kick performance in soccer: Effect of dominance
Aim: The aim of this study was to evaluate the knee flexor and extensor torques in isometric contractions, comparing the H:Q ratios, flexibility and maximal kick between dominant (DL) and non-dominant (NDL) limb of soccer players (SG) and active people (AG).
Methods: Subjects performed maximal instep kicks with each limb, flexibility tests and maximal isometric voluntary contractions of the knee flexion and extension at 45° and 90° to determine peak torque of the DL and NDL. Knee flexion torque was divided by the knee extension torque to calculate torque ratios (H:Q ratio).
Results: The flexibility and maximal kick in SG was significantly higher than in AG for both the DL and NDL (P < 0.05). The maximal kick of DL was significantly higher than in NDL in SG (P < 0.01). Knee flexion torque in SG was significantly higher than in AG in the DL (P < 0.05), and the H:Q ratio was similar between AG and SG.
Conclusion: Dominance related differences were evident in the flexor torque and maximal kick for SG, probably related to the asymmetric demand in trainings, which present no effect on the flexibility.
© Copyright 2013 Science & Sports. Elsevier. All rights reserved.
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| Notations: | sport games biological and medical sciences |
| Published in: | Science & Sports |
| Language: | English |
| Published: |
2013
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| Online Access: | http://doi.org/10.1016/j.scispo.2013.01.004 |
| Volume: | 28 |
| Issue: | 3 |
| Pages: | e67-e70 |
| Document types: | article |
| Level: | advanced |