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Current research: Training for strength, power, and speed

This research brief covers concurrent strength and endurance training in elite soccer players, the effect of hypertrophy training protocols with maximal loading on neural drive, the effect of cluster sets on power in jump squats, and the effect of age on repeated-sprint ability in youth soccer players.
© Copyright 2012 Strength and Conditioning Journal. National Strength & Conditioning Association. All rights reserved.

Bibliographic Details
Subjects:
Notations:training science sport games
Published in:Strength and Conditioning Journal
Language:English
Published: 2012
Online Access:http://journals.lww.com/nsca-scj/Abstract/2012/04000/Current_Research___Training_for_Strength,_Power,.13.aspx
Volume:34
Issue:2
Pages:76-78
Document types:article
Level:intermediate