Effects of Ramadan fasting on perceived exercise intensity during high-intensity interval training in elite youth soccer players

In the Islamic holy month of Ramadan, able-bodied Muslims consume food or fluid during the permissible period from after dusk and before dawn. Muslim athletes continue to train during Ramadan. In Original Research, Abdul Rashid Aziz, Michael Chia, Rabindarjeet Singh and Mohamed Faizul Wahid report a field investigation of the impact of Ramadan fasting on the dependent variables of perceived exercise intensity and actual maximal aerobic performance during high-intensity training sessions by youth soccer players (eighteen members of the National Under-18 squad). During the Ramadan month, both a fasting group and a control group underwent six specific conditioning sessions consisting of high-intensity aerobic and anaerobic interval training in addition to their normal soccer training. There were no significant effects of fasting on the dependent variables.
© Copyright 2011 International Journal of Sports Science and Coaching. Multi-Science Publishing. All rights reserved.

Bibliographic Details
Subjects:
Notations:biological and medical sciences sport games
Tagging:Fasten
Published in:International Journal of Sports Science and Coaching
Language:English
Published: 2011
Online Access:http://doi.org/10.1260/1747-9541.6.1.87
Volume:6
Issue:1
Pages:87-98
Document types:article
Level:advanced