Soccer-specific fatigue and eccentric hamstrings muscle strength
Context: Epidemiologic findings of higher incidences of hamstrings muscle strains during the latter stages of soccer match play have been attributed to fatigue.
Objective: To investigate the influence of soccer-specific fatigue on the peak eccentric torque of the knee flexor muscles.
Design: Descriptive laboratory study.
Setting: Controlled laboratory environment.
Patients or Other Participants: Ten male professional soccer players (age = 24.7 ± 4.4 years, mass = 77.1 ± 8.3 kg, Vo2max = 63.0 ± 4.8 mL·kg-1·min-1).
Intervention(s): Participants completed an intermittent treadmill protocol replicating the activity profile of soccer match play, with a passive halftime interval. Before exercise and at 15-minute intervals, each player completed isokinetic dynamometer trials.
Main Outcome Measure(s): Peak eccentric knee flexor torque was quantified at isokinetic speeds of 180°·s-1, 300°·s-1, and 60°·s-1, with 5 repetitions at each speed.
Results: Peak eccentric knee flexor torque at the end of the game (T300eccH105 = 127 ± 25 Nm) and at the end of the passive halftime interval (T300eccH60 = 133 ± 32 Nm) was reduced relative to T300eccH00 (167 ± 35 Nm, P < .01) and T300eccH15 (161 ± 35 Nm, P = .02).
Conclusions: Eccentric hamstrings strength decreased as a function of time and after the halftime interval. This finding indicates a greater risk of injuries at these specific times, especially for explosive movements, in accordance with epidemiologic observations. Incorporating eccentric knee flexor exercises into resistance training sessions that follow soccer-specific conditioning is warranted to try to reduce the incidence or recurrence of hamstrings strains.
© Copyright 2009 Journal of Athletic Training. National Athletic Trainers' Association. All rights reserved.
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| Notations: | biological and medical sciences sport games |
| Published in: | Journal of Athletic Training |
| Language: | English |
| Published: |
2009
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| Online Access: | http://www.journalofathletictraining.org/doi/pdf/10.4085/1062-6050-44.2.180 |
| Volume: | 44 |
| Issue: | 2 |
| Pages: | 180-184 |
| Document types: | article |
| Level: | advanced |