Effects of creatine supplementation on body composition, strength, and sprint performance

(Effects of creatine supplementation on body composition, strength, and sprint performance)

The addition of creatine to the glucose/taurine/electrolyte supplement promoted greater gains in fat/bone-free mass, isotonic lifting volume, and sprint performance during intense resistance/agility training.
© Copyright 1998 Medicine & Science in Sports & Exercise. Lippincott Williams & Wilkins. All rights reserved.

Bibliographic Details
Subjects:
Notations:sport games biological and medical sciences
Published in:Medicine & Science in Sports & Exercise
Language:English
Published: 1998
Online Access:https://journals.lww.com/acsm-msse/Fulltext/1998/01000/Effects_of_creatine_supplementation_on_body.11.aspx
Volume:30
Issue:1
Pages:73-82
Document types:article
Level:advanced