Effect of short term caffeine supplementation and intermittent exercise on muscle damage markers
Aim: To evaluate the effect of oral caffeine supplementation and strenuous intermittent exercise on muscle damage markers in soccer players.
Materials and Methods: 15 male professional soccer players completed a placebo controlled double blind test protocol. At 45 min before exercise, participants ingested 5.5 mg-kg-1 body mass of caffeine (CAF, n=8) or cellulose (CEL, n=7). The exercise was 2 trials of 6 sets of 10 sprints (20 m each) with 10 s recovery time between sprints, 2 min between sets and 15 min between trials. Blood samples were collected before (PRE), 24, 48 and 72 h after exercise. Serum activity of creatine kinase (CK), lactate dehydrogenase (LDH), aspartate aminotransaminase (AST), and alanine aminotrasaminase (ALT) were quantified.
Results: Serum enzyme activity was enhanced by exercise in both groups, without a synergistic effect of caffeine.
Conclusion: Our results suggest muscle damage markers increases after physical activities, but caffeine supplementation (5.5 mg-kg-1 body mass) has no influence upon serum enzymes reflective of muscle integrity and damage.
© Copyright 2009 Biology of Sport. Termedia Publishing House. Published by Institute of Sport Warsaw. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | biological and medical sciences sport games |
| Published in: | Biology of Sport |
| Language: | English |
| Published: |
Warsaw
Institute of Sport Warsaw
2009
|
| Volume: | 26 |
| Issue: | 1 |
| Pages: | 3-11 |
| Document types: | article |
| Level: | advanced |