The impact of a particular warm-up on the demonstration of a badminton player's reactive agility in game scenarios
Objective of the study was to experimental validation of the efficacy of specific warm-up drills in enhancing the player's reactive agility in tactical badminton scenarios.
Methods and structure of the study. The study included 25 experienced male badminton players aged 20,3±1,6 years. They underwent a modified agility test twice - once without and once after a specific dynamic warm-up. The study measured the time it took for the players to respond to a visual signal.
Results and conclusions. Following a preliminary specialized warm-up, all participants demonstrated improved reaction times. The mobilization stimuli provided by a series of specialized warm-up exercises, specifically designed to prepare for reactive coordination tasks, enhance the speed of motor response and the successful execution of coordination skills in badminton players.
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| Subjects: | |
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| Notations: | sport games |
| Published in: | Theory and Practice of Physical Culture |
| Language: | English |
| Published: |
2025
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| Online Access: | http://tpfk.ru/index.php/TPPC/article/view/1279 |
| Issue: | 3 |
| Pages: | 7-9 |
| Document types: | article |
| Level: | advanced |