4022746
Influence of power loading on the aerobic readiness of judoists
The use of speed-power orientation has increased the maximum ventilation (MVL) from 105 to 114 l / m, which also improves performance of external breathing. Thus, we can say that speed and power load increases the strength of respiratory muscles, maximum ventilation and improves bronchial patency lungs, which improves performance of external respiration and aerobic capacity develops judoka.
© Copyright 2011 International Journal of Wrestling Science. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | combat sports biological and medical sciences |
| Published in: | International Journal of Wrestling Science |
| Language: | English |
| Published: |
2011
|
| Online Access: | http://inwr-wrestling.com/wp-content/uploads/2011/09/Issue-2.pdf |
| Volume: | 1 |
| Issue: | 2 |
| Pages: | 41-47 |
| Document types: | article |
| Level: | advanced |