4008754
Means and methods of speed training, Part I
This article covers factors affecting speed, describes sprinting technique, distinguishes between acceleration and maximum speed, and covers technique drills. Common faults and coaching cues are also discussed.
© Copyright 2004 Strength and Conditioning Journal. National Strength & Conditioning Association. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | strength and speed sports training science |
| Published in: | Strength and Conditioning Journal |
| Language: | English |
| Published: |
2004
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| Online Access: | https://journals.lww.com/nsca-scj/Abstract/2004/08000/Means_and_Methods_of_Speed_Training,_Part_I.2.aspx |
| Volume: | 26 |
| Issue: | 4 |
| Pages: | 24-29 |
| Document types: | article |
| Level: | advanced |