Search Results - Performance Enhancement & Health

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  1. 1

    Monitoring internal and external training loads in female artistic roller skating: a longitudinal study

    Rebelo, A., Martinho, D. V., Pires, I. G., Lima, R., Nakamura, F. Y.
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  2. 2

    Fatigue and recovery in ballet: Exploring the experiences of professional South African ballet dancers

    Smith, L. S., Louw, Q. A., Brink, Y. “…The insights gained from this research could be crucial in redesigning training programs for dancers, adjusting training intensity and volume to enhance performance, and promoting recovery. Furthermore, this information serves as a strong rationale for adopting a holistic approach to fatigue and recovery, emphasising the importance of a collaborative effort to address these aspects effectively.…”
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  3. 3

    Stillness, breath and the spine - Dance performance enhancement catalysed by the interplay between 3D motion capture technology in a collaborative improvisational choreographic pro...

    Nikolai, J., Bennett, G.
    Published in Performance Enhancement & Health (2015)
    “…Performance Enhancement & Health…”
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  4. 4

    Abstracts from the Seventh Congress of the Sports Medicine and Sports Science of Skating

    “…Outcome variables included Insulin-Like Growth Factor (IFG-I), energy intake/balance, body composition, profile of mood states (POMS) and physical performance (Wingate test X2). Findings indicate that a reduction of within-day energy deficits through between-meal snacking improves mood states, improves physical performance, lowers body fat percentage, and enhances the athletes` sense of well-being. …”
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