Heart rate response and contextual variables in professional rink hockey competitions
(Reaktion auf die Herzfrequenz und Kontextvariablen bei professionellen Rollhockeywettbewerben)
BACKGROUND: Professional rink hockey is a highly demanding intermittent sport. This study investigates the heart rate response (HRR) during official rink hockey league matches and explores the influence of players` and match-related contextual variables on HRR.
METHODS: Polar Team app was used to monitor heart rate. The variables extrapolated were time spent at <60%, 60-70%, 70-80%, 80-90%, and >90% of the maximum heart rate (HRmax) and relative HRmax. Multilevel regression models were used to explore the associations between dependent variables, player-, and match-related characteristics. Fifty-six matches during two regular seasons of the major league in a competitive-elite Italian rink hockey team were monitored.
RESULTS: Overall, players spent ~40% of the time in the light intensity zones (<70% of HRmax), ~15% in the aerobic zone (70-80% HRmax), ~24% within the anaerobic zone (80-90% HRmax), and ~17-20% into the maximum effort zone (>90% HRmax). HRR was mainly related to training experience and the importance of each player within the team. In fact, starter players spend much more time at intensities >80% HRmax than first and second change players (P<0.001).
CONCLUSIONS: In conclusion, starter players have a higher cardiovascular effort imposed by the match than first and second change players due to their primary role in the team. Therefore, we advise prescribing a weekly training plan based on the average HRR response for the players` category obtained during the competition to optimize recovery and reduce cumulative fatigue over the season.
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| Schlagworte: | |
|---|---|
| Notationen: | Spielsportarten Biowissenschaften und Sportmedizin |
| Tagging: | Rollhockey |
| Veröffentlicht in: | Medicina dello Sport |
| Sprache: | Englisch |
| Veröffentlicht: |
2023
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| Online-Zugang: | https://doi.org/10.23736/S0025-7826.23.04244-8 |
| Jahrgang: | 76 |
| Heft: | 1 |
| Seiten: | 44-57 |
| Dokumentenarten: | Artikel |
| Level: | hoch |