Nutritional behaviors and dietary recommendations for figure skaters

The aims of this chapter are to provide an overview of the macro- and micronutrient intake, as well as the eating attitudes and behaviors of figure skaters. A description of methods to evaluate energy intake and expenditure along with the resulting balance/availability is presented. Finally, hydration and blood biomarkers are discussed.
© Copyright 2018 The science of figure skating. Published by Routledge. All rights reserved.

Bibliographic Details
Subjects:
Notations:technical sports training science biological and medical sciences
Published in:The science of figure skating
Language:English
Published: Abingdon Routledge 2018
Series:Routledge research in sport and exercise science
Online Access:https://www.routledge.com/The-Science-of-Figure-Skating-1st-Edition/Vescovi-VanHeest/p/book/9781138229860
Pages:69-84
Document types:article
Level:advanced