4006993
Time for aerobic training!
The purpose of this article is to define aerobic training, talk about how to measure and improve it and explain why it is so important for speed skaters, especially young speed skaters!
© Copyright 2000 All rights reserved.
| Subjects: | |
|---|---|
| Notations: | endurance sports |
| Language: | English |
| Published: |
2000
|
| Online Access: | http://www.speedskatingontario.org/articles.php?frmArticleID=180&staticId=133 |
| Document types: | electronical publication |
| Level: | intermediate |