4006990
High altitude training or how do I train faster with more repetition
Comments on the high altitude concept for sprinters. It should be noted, though, that the majority of the major speed skating countries use high altitude training in their all round programs.
The following questions are answered:
- What Does High Altitude (HA) Training Do?
- What Is High Altitude?
- Who Should Do HA Training?
- When and How Often?
- What Kind of Training?
- Past Camps?
- How About Internationally?
- Who Funds the HA Camps?
© Copyright 1999 All rights reserved.
| Subjects: | |
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| Notations: | endurance sports |
| Language: | English |
| Published: |
1999
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| Online Access: | http://www.speedskatingontario.org//articles.php?frmArticleID=176&staticId=133 |
| Document types: | electronical publication |
| Level: | intermediate |