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Flex for speed
An important question to ask is, "Will increased flexibility improve my ability to skate fast?" The answer to this question, along with a few very impressive facts about a new stretching program called AIS, are contained in the next few paragraphs.
© Copyright 1999 All rights reserved.
| Subjects: | |
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| Notations: | endurance sports |
| Language: | English |
| Published: |
1999
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| Online Access: | http://www.speedskatingontario.org//articles.php?frmArticleID=170&staticId=133 |
| Document types: | electronical publication |
| Level: | intermediate |