4006977
Ice training vs dry training
Coaches are often faced with the problems of trying to determine the proper mix of dry training and ice training, especially when ice is available throughout the season. Certainly, a skater must spend time on the ice to improve technique and perform the relatively expensive testing procedures of the National Team, yet judgements still have to be made regarding the overall ration of ice and dry training.
Author offers some suggestions, which may be useful.
© Copyright 1999 All rights reserved.
| Subjects: | |
|---|---|
| Notations: | endurance sports |
| Language: | English |
| Published: |
1999
|
| Online Access: | http://www.speedskatingontario.org//articles.php?frmArticleID=154&staticId=133 |
| Document types: | electronical publication |
| Level: | intermediate |